Chayote - Per Lb

Chayote (or vegetable pear) in many places. Chayote is a type of squash that is commonly used in Chinese and other Asian cuisines. It has a mild, crisp texture and can be used in both savory and slightly sweet dishes.

If you're thinking of a specific Chinese recipe that uses Chinese squash, here's a simple and delicious Chinese-style stir-fried chayote recipe to try:

Chinese-Style Stir-Fried Chayote (Chinese Squash)

Ingredients:

• 2 medium-sized chayotes (Chinese squash)
• 2 tablespoons vegetable oil
• 1 tablespoon minced garlic
• 1 small onion, sliced thinly
• 1 red bell pepper, sliced (optional for color)
• 1 tablespoon soy sauce
• 1 tablespoon oyster sauce (optional, for deeper flavor)
• 1 teaspoon sugar (optional, for a hint of sweetness)
• Salt and pepper to taste
• 1 tablespoon sesame oil (optional, for added fragrance)
• 1 tablespoon rice vinegar (optional, for a little tang)
• Fresh cilantro or spring onions for garnish

Instructions:

• Prepare the Chayote:
• Peel the chayote and remove the pit inside. Cut the squash into thin slices or matchsticks, depending on your preference.
• You can blanch the chayote slices in boiling water for 1-2 minutes to slightly soften them, but it's optional.
• Stir-fry the Vegetables:
• Heat vegetable oil in a wok or large pan over medium-high heat.
• Add minced garlic and stir-fry for about 30 seconds until fragrant.
• Add the sliced onion (and bell pepper, if using) and cook for 2-3 minutes until softened.
• Add the Chayote:
• Add the sliced chayote to the pan. Stir well to combine with the garlic and onions. Stir-fry for about 5-6 minutes until the squash starts to soften but still retains some crispness.
• Season the Dish:
• Stir in soy sauce, oyster sauce (if using), and sugar. Adjust the seasoning with salt and pepper.
• If you'd like a little tang, add rice vinegar. Stir well and cook for another 2 minutes.
• Finish and Garnish:
• Drizzle sesame oil over the dish for a final touch of flavor.
• Garnish with freshly chopped cilantro or spring onions for color and a fresh taste.
• Serve:
• Serve hot as a side dish with steamed rice, noodles, or any Chinese-style main dish.